"To feel grateful is one of the most important experiences we need as humans. When we feel it, there is an acceptance of everything in our life."

I'm so thankful to have the opportunity to teach my son how to ride a bike. I learn so much through helping him tackle obstacles and conquer fears.

Thanks for the hilarious birthday card - I laughed so hard I snorted :o)

Thanks for all the chats - and for allowing me to do the dreaded mom wrap up everytime :)

You let me be me - and I dig that!

Jeff, Thanks for your great birthday letter! You're an awesome brother and friend! 

Chris, you are a great brother and friend. THANK YOU!

Jeff, this year for your birthday I’ve decided to send you a thank you. Thank you for being such a great brother – in our youth, and now. I think of you with a smile and enjoy our spirited conversations.

I am lucky to have such a great friend.

I love you,

Shawn

Jeff, this year for your birthday I’ve decided to send you a thank you. Thank you for being such a great brother – in our youth, and now. I think of you with a smile and enjoy our spirited conversations.

I am lucky to have such a great friend.

I love you,

Shawn

Shawn,

I just wanted to say Thank You for being the good friend that you are and I'm glad we have re-connected.  You have truly grown in many ways my friend and I'm glad to see that you are happy and enjoying life doing something that you love to do, because in the end that's what it's all about, one's happiness.  Keep up the good work my friend and I will continue to spread the word about

My friend Sam Amen...He is one of the most kind and generous people in the world today. I hope everyone has a person like him in your life - -You know the one that is there for you every time no matter what. Just knowing he is out there is an energizer for me, let alone the fact that he will always set aside whatever he is doing to listen to what I’m working on; Then give advice that I would never have thought of myself.

His friendship has given me power and compassion. I will spend the rest of my life admiring and thanking him.

Thank you Sam!

i feel much gratitude this morning. early this morning.... i wrote a thank you note to a teacher whos been pretty helpful to me... shes been helpful during my many days of not realizing the gratitude i need. i have been a slight pain i believe in more than few behinds... i know it because sometimes I KNOW i ask for a lot of help sometimes inconviencing others. I didnt quite realize that I was. i suppose I have a habit of doing that... i guess awareness is the first step right? i take advantage of people sometimes. sOmetimes i feel rather entitled . it feels like a relief admitting that. i feel entitled... pretending is the worst. and then the guilt for your behavior when others have fallen away because they view you as too needy... but to come to this relaization is a break through that I am so happy for this morning... because now I can change my behavior. i AM THANKFUL to be able to have this human ability. TO CHANGE!

my boyfriend is someone else who i am so thankful for... hes the best hes sweet and carrying and is really helping me make a better life for myself and for that I am grateful...

This mornign I went to the gym after months of not going just because I didnt want to sit on ym butt anymore.... so i MOVED IT! i ran to the gym worked out for 30 mins on weights , 15 mins on the treadmill and then ran home! i AM grateful! to have legs to move and and stretch and feel the wind around me.. I am grateful for the cute little birdies I HEard all about me as i was running home.... it feels to be tired from working than to be tired from depressed feelings... Today is a present! hehe I have gratitude for it!

Thank God, or Fate, or whatever was behind it, that I don't have to live in poverty, that I live in an European city where everything is available, that I have both my feet, eyes, ears, and am overall fairly healthy. I also have my mom and grandma, that are very supportive to me. I also thank for my talent to write books and make people happy. Thanks for many great things I've encountered in my life and hopefully will encounter!

Thanks!

I am thankful for you being exactly who you are - a kind, giving, gregarious, passionate man.  I look up to you and am proud of you, it is no wonder to me why you have the wealth in your life that you do.

I Love You Zack

Billy - Thank you so much for the AWESOME class at your new yoga studio. Each time we connect I feel energized and inspired!

Billy - Thank you so much for the AWESOME class at your new yoga studio. Each time we connect I feel energized and inspired!